On Episode 005 of Unfiltered, An Embodied Woman Podcast, we welcome Amanda to share her powerful narrative of personal growth through dance, retreats, and the art of letting go.

The Dance of Self-Acceptance

From the mirrored walls of dance studios to life's metaphorical stages, the pressure to perform and meet certain standards can be overwhelming.

In this episode of Unfiltered, An Embodied Woman Podcast, Crystal has a beautiful conversation with Amanda—a woman who danced...